bceagle1989 Posted October 14, 2013 Share Posted October 14, 2013 Well, this is my first Whole 30 and the first time in 25 years I have decided to avoid alcohol 100%. Not a stumbling drunk by any means, just a guy who used it as a crutch. A crutch I no longer need. Probably looking for some encouragement from the forum. I will stick with the Whole30 and not dwell on the habit I have left behind. I have one problem with the diet - I do not eat eggs. I am going to try since it is a taste thing not a medical issue. MEALS I have stuck with meat and veggies the first three days. Today I finally went to my local international market and got some wild caught tuna and salmon. Breakfast I made a hash of sweet potatoes, beets, onion and grass fed ground beef. It satisfied my "breakfast urge" completely. Topped it with a few slices of roasted plantains. Used coconut oil to oil the raosting pan. Lunch restaurant meal - kobe beef patty, Chicago rub, steamed broccoli no butter. Again perfect. I am going to go sans rub since I do not know if there is MSG in the rub. Dinner Wild caught tuna rare, with beets and asparagus. Snack mid-day - I caught myself with a bit of a pang when I got stuck at the market a bit too long. Found dates rolled in coconut with an almond top. I know well enough not to eat fruit on it's own, but it was time and I could not cook for another hour. I feel ok with it. Cheers to all who do this for whatever your motivation may be. Link to comment Share on other sites More sharing options...
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