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Preping and cooking veggies


satisfied7

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I did my first Whole30 last December and I actually enjoyed how I felt, but I have not been able to get the momentum to start another one.  Last year I did a whole lot of research and I found an article where someone said that you could cook raw veggies for a couple min and then store them to cook later in the week.  Does anyone know what I am talking about?  It might be in WellFed.  I want to start bringing more fresh veggies to work but I hate to cook them fully and then microwave them again to heat up.

 

Forgive me if this makes no sense, I am trying to stick my toe in the water and have forgotten a bunch of infomation!

 

I hope to be rejoining you all soon!

Jessica

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Jessica,

 

Well Fed definitely talks about different methods of prepping vegetables to be included in meals and/or recipes later in the week.  The author also discusses it on her blog: 

 

http://www.theclothesmakethegirl.com/2010/10/13/the-secret-of-veggies-steam-saute/

 

http://www.theclothesmakethegirl.com/2010/12/04/that-makes-me-blanch/

 

http://www.theclothesmakethegirl.com/2010/01/14/paleo-kitchen-the-method-behind-my-madness/

 

Good luck!

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