ksweet Posted October 16, 2013 Share Posted October 16, 2013 I think I have messed up my reintro. I thought we were supposed to focus on dairy, gluten grains, nongluten grains, and legumes. So I drank milk for breakfast and cheese for lunch. But I also had regular bacon at breakfast, some chocolate after lunch, and white potatoes with our pot roast. And now I feel sick, but now I don't know what I'm sick from??? I have a slight headache, that foggy feeling, and some intestinal upset. I was too afraid to eat dairy for dinner. So tomorrow do I continue with dairy but go back to Whole30 foods for everything else? Or is the other stuff already in my system and so I won't be able to accurately judge reactions? Thanks for any help! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.