thejamesdempsey Posted October 18, 2013 Share Posted October 18, 2013 I have been doing fine on my Whole30 so far but today I got some coconut milk for the first time. I did a quick skim of the ingredients and missed the listing for pottassium metabisulfite. I had had about 1/5 of the can before it hit me that this was a sulfite. Since this was on my fifth day do I need to start over or add an extra 5 days? Link to comment Share on other sites More sharing options...
GFChris Posted October 18, 2013 Share Posted October 18, 2013 Having sulfites falls into the category of a restart, unfortunately. Think of it as a Whole35, if that helps! Link to comment Share on other sites More sharing options...
thejamesdempsey Posted October 18, 2013 Author Share Posted October 18, 2013 Ugh that sucks. Stupid preservatives. Alright thanks! Ill have to be more careful in the future! Link to comment Share on other sites More sharing options...
Photo_Mom Posted October 19, 2013 Share Posted October 19, 2013 I found out on day 29 that the red wine vinegar I thought was compliant - wasn't! It had metabisulfite as well. I'm now on day 19 or 48 depending on how you look at it. It's worth it to start over. I have been doing fine on my Whole30 so far but today I got some coconut milk for the first time. I did a quick skim of the ingredients and missed the listing for pottassium metabisulfite. I had had about 1/5 of the can before it hit me that this was a sulfite. Since this was on my fifth day do I need to start over or add an extra 5 days? Link to comment Share on other sites More sharing options...
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