luckylindy Posted October 21, 2013 Share Posted October 21, 2013 Well, I made it 28 days following the regular program guidelines though I am celiac (found out 2 yrs ago at age 39). My skin looks great (I was a sugar junkie), I am satisfied on three meals a day and I'd say I don't have the same moodswings. My torso leaned out a smidge though I didn't lose really any weight. I started this to see if I could get rid of my remaining lower back pain as I suspect it may be due to inflammation and because I was hoping to shed a few extra pounds. No change in either of those departments. In addition, the last week I've been plagued by needing to "be near home" if you know what I mean. The only thing I can think of is that perhaps it's eating chili (chili powder, cayenne, tomatoes, red peppers) and maybe too much coconut or something? Or maybe it's eggs? Or nuts? I'm stumped and wondering if anyone can advise a little more specifically than the book did on what folks like me experience on the regular vs. autoimmune modified plan. I really don't want to also cut out all those other things as I'm not sure what I'd have left to eat but I also want to really know if this back pain is food related or not. Help...doing this for 30 more days if it's not likely to make a difference isn't something I want to embark on. Thanks! Link to comment Share on other sites More sharing options...
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