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ksk

Yea, My First Whole 30

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I sort of started today (was planning on it) but I precooked some steaks last night for breakfast and lunch today and forgot and cooked them in butter.  So I am counting tomorrow as Day 1.  I am excited to quit feeling sick!  I have high blood pressure and am currently on meds and also have T2 Diabetes and am trying to get acclimated to taking metformin.  It's not easy on the digestive system.  I've done paleo before and stayed on it for several months at a time, several times over the last few years.  It's just hard for me to keep going if I stray.  Hopefully this time will be the time.

 

Kim

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Good luck :)

I too am starting this for the first time.  My sister and niece did it and did very well on it.  Hope it works as well for me.

Karen

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