psalm37:4 Posted October 21, 2013 Share Posted October 21, 2013 Hi everyone, I am on day 22 and I've been experiencing a never ending headache since about day 13 or 14. I've been following the guidelines the best I can. Meat, fat, 2+ veggies at every meal. Occasional snack of fruit + nuts or nut butter. Usually I find that when I am eating healthy I never have headaches. I know that I could be drinking more water than I currently do, but my intake has not decreased in the last few weeks so I'm not sure if that would cause this. Either way I am working on my water intake, are there any other suggestions on what to do to kick this headache? I have felt absolutely great up to this point, no carb flu, no cravings, no bad feelings, nothing. Link to comment Share on other sites More sharing options...
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