missybear Posted October 23, 2013 Share Posted October 23, 2013 So I am starting my first whole30 on Wednesday October 23, tomorrow! I am really looking forward to this. I have had stomach problems my whole life, though have never had a diagnosable food allergy. I'm sure I have at least one or two things that my body doesn't cope with well, though, and I am looking forward to pinpointing those things. I am actually doing the whole30 as part of kicking off my healthy self. After 8 years with an eating disorder, I have never had a very great relationship with food, and have swung in the opposite direction since getting married 4 months ago. Since our wedding day, I have gained 15-20 pounds, as well as going up from a size 2/4 to a 9/10. Obviously, I need to get my relationship with food under control before things get too out of control! I'm starting an exercise regimen to compliment my whole30, and am really excited to see how my experience with all of this goes. My plan for tomorrow is: Breakfast: eggs ( was planning to scramble with avocado and salsa, but just realized my salsa contains vinegar from corn.. boo.) most likely poached, along with a sweet potato hash cooked in coconut oil with cinnamon and sea salt. Followed by some coffee with coconut milk (gulp.. this makes me the most nervous out of everything!) Lunch: chicken salad made with chicken breast, chopped grapes and celery, and half an avocado. On top of lettuce for a "chicken salad" salad. Dinner: turkey Bolognese over spaghetti squash, along with a salad with olive oil and vinegar, and a cup of strawberries with a splash of coconut milk. I'm really excited for this journey! If anyone has any input or anything as far as my intake is concerned, it would be greatly appreciated! I'm not entirely sure what I'm doing, so any feedback is wonderful. Link to comment Share on other sites More sharing options...
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