Cathlana Posted October 24, 2013 Share Posted October 24, 2013 My last day is tomorrow, day 30! However I am finding that I think I want to keep many of the things out of my diet, one of which is soy. However I find that in all chocolate, soy lethicin is in it. I was curious to the forums thoughts on it. How bad is it? Also, should I rather go for a dairy free chocolate which seems to be only cocoa butter? But is that better or worse?I also figured out, to what I think, that carrageenan bothers my stomach! I also think I am going to limit sugar, by a lot. I'll allow honey here and there, but keep it to fruits. I dont need my condiments and meats to have sugar in them. It seems like a useless additive!Lastly, thank you for everyone's support! This is a great forum! Link to comment Share on other sites More sharing options...
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