ChickenNoodle Posted October 24, 2013 Share Posted October 24, 2013 I am not sure if it is a reintro issue...assuming it is so here is my question. All 30 days my belly felt great, the occasional bout of mild gassiness (onions appear to be the culprit) but no upset stomach at all, in 31 days. Day before yesterday I reintro'd my protein powder after my work out. I typically would add it to a smoothie but to avoid more dairy, I just blended the whey powder with coconut milk and banana. It wasn't especially tasty, but I figured it would do the job. Felt fine. Next day, did the same. Sudden onset of nausea. Seriously upset stomach and an acid reflux feeling. I managed some lunch about an hour later, felt ok. Picked up DD from school and bought her a shake. I had literally two big swallows and went about my business. About an hour and a half later went for a short 1 mi easy run. Came home and again felt super nauseous. Could not even eat dinner. This morning, woke up feeling fine, halfway thru my BP coffee I felt that upset stomach suddenly come back. I have tried to eat a little but I am really not hungry and I feel barfy. Could this be the dairy? Or does it sound unrelated? All of the other food I have eaten has been compliant. Link to comment Share on other sites More sharing options...
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