ladyhoward Posted July 19, 2012 Share Posted July 19, 2012 I am new to the site (loving it by the way), but what is a PR and what is a WOD? I am thinking these are not food terms, but workout terms, but it's bugging me that I don't know what people are talking about! (Sorry, I also didn't know where else to place this post) Link to comment Share on other sites More sharing options...
Derval Posted July 19, 2012 Share Posted July 19, 2012 PR is personal record , eg the most you've ever dead lifted. Wod is workout of the day, usually crossfit, you go in and there's a workout posted on the board for everyone to do. Link to comment Share on other sites More sharing options...
EllieBellie Posted July 19, 2012 Share Posted July 19, 2012 I didn't know what a WOD was for ages either, you are not alone! Link to comment Share on other sites More sharing options...
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