Quiver0f10 Posted October 27, 2013 Share Posted October 27, 2013 I started my whole30 yesterday and felt great! I have been having stomach issues for the last year with bouts of bloating, cramping etc. so I was happy to feel so good yesterday. Today I am feeling very bloated and I am not sure if that's normal? Today I ate: Breakfast: onions/peppers/mushrooms stir fried in coconut oil and then I scrambled in a few eggs & coffee with a bit of coconut milk Lunch: Baked sweet potato topped with some sausage. Banana ( light on veggies but I was running out the door and this is what I had on hand) Dinner: Chicken breast, carrots stir fried in coconut oil, broccoli Any ideas? Link to comment
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