Greek to me Posted October 29, 2013 Share Posted October 29, 2013 I haven't weighed myself. Honest. But every time I look in the mirror, I swear my face looks bloated like I've gained weight. No GI distress, no other symptoms. Getting over a cold. Just puffy looking face and upper body in my perception. My meals have been pretty consistent and I"ve cooked everything so I know the content. No sugars, no processed foods, Very limited nuts Here's an example from today: breakfast staple - Eggs (3) with veggies for breakfast and avocado Lunch has been cioppino (seafood stew) with veggies and sweet potato/cauli puree, almond butter Dinner has been salmon patty, sweet potato cauli puree; roasted cauliflower, ghee on veggies or some Greek olives. I historically rarely if ever salted my food so for me to eat Greek olives - man..they pack a salt punch. But other than this, I'm not salting much else. Any ideas what could be going on? Link to comment
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