Jump to content

Day 28, and TMJ pain is worse


MelMcKee

Recommended Posts

I'm on Day 28, and over the past month my TMJ joint pain/stiffness has actually gotten noticeably worse. Any clues as to why this might be happening??

 

(Usually if my pain gets worse it's because I've been stressed out, but that's not been the case this month, so it has to be something else...)

Link to comment
Share on other sites

I second what Bet wrote. Nightshades proved super inflammatory for me, and upped them on my first whole30 adding loads of spice to keep my taste buds happy. Eggs also get ramped up eating this way - so either of those could be your culprit.

Link to comment
Share on other sites

Wow, I've had some severe TMJ recently and got some Natural Calm after reading this. By the next day my jaw relaxed and the pain was gone. I can't believe it helped that much. I got some for my mother, too, because she has the same problem.  Thank you, jillian!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...