Emily T Posted October 29, 2013 Share Posted October 29, 2013 Per this post I am doing my second whole30 starting November 1, with some slight modifications. I am doing this to try and learn how to make the principles of the whole30 fit into my lifestyle, which has been difficult due to my lack of self-control and ability to enjoy things in moderation. (Mods: if that means I can't post in this forum, feel free to move this thread!) All W30 compliant meals will be in regular text. Modifications will be italicized. The modifications will be: Whole, pastured dairy: cheese, butter, plain yogurt - 1 serving per day (guys, I just love cheese so much) The following noncompliant items are allowed:Sriracha sauce Alcohol in Dijon mustard (check label to make sure all other ingredients are allowed) Honey in a spicy recipe (local, raw) Bacon (check for no nitrates) SWYPO - allowed, during special occasions (brunch party On Thanksgiving, I'm giving myself permission to "off road" a bit - white potatoes, a little honey or maple syrup, and pie - but keeping away from grains, refined sugar, and processed junk One last thing - I have a few new potatoes on hand and I don't want to waste them, so I intend on using them up sometime in week 1. So - here we go! Link to comment Share on other sites More sharing options...
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