busymommy Posted October 29, 2013 Share Posted October 29, 2013 Carbs are important for workouts and energy level. Besides yams/sweet potatoes, what are some other options? Link to comment Share on other sites More sharing options...
ChickenNoodle Posted October 29, 2013 Share Posted October 29, 2013 Bananas, apples, dried fruit are my top three...but all fruit has carbs Link to comment Share on other sites More sharing options...
amberino21 Posted October 29, 2013 Share Posted October 29, 2013 Starchy vegie carbs are recommended over fruit for postWO. You can have things like butternut squash, beetroot, carrot, parsnip, pumpkin, turnip Link to comment Share on other sites More sharing options...
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