roqgirl469 Posted October 31, 2013 Share Posted October 31, 2013 Hi guys! So, I would really like to attempt Whole30, but I know they're big on meat. I tend to practice a vegetarian diet and somewhat rely on protein powder to reach my protein goals. I lift weights to build muscle so getting enough protein daily is important to me. I know those who are on a vegetarian diet get a good amount of their protein from quinoa, beans, and soy. Those products are all eliminated during the Whole30 plan. I know eggs are a good source as well, but I'll definetly get tired of them if that's all I'll be eating! With that, how do you suggest I get my protein during Whole30? Also, any recipe/meal plan ideas for vegetarians? Thanks! Link to comment Share on other sites More sharing options...
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