Whole30 round two challenges

[dannix74]

Ive been trying to start my second round of Whole30. The first I did was excellent had no problems keeping it but now i seem to be in difficulty, im fine first few days and then im not. Help anyone? Any tips? Is this normal? and also wanted to ask is this a diet that is healthy for people who suffer from Hashimotos and to keep as a way of life?

xxx

[dstancil]

Hi! I'm also starting my second round of Whole30 today. I made I through the first time an then gave in to all of my cravings just like you are not supposed to do! But feel like I'm more dedicated now because I know how good I can feel and want to have that again (I have rheumatoid arthritis). This time I have a friend doing the program with me for motivation and support so I would suggest trying to find someone who can share the experience with you.

[dannix74]

thanks for the reply. Yes ive started today and im determined to keep it. ive realised what was going wrong. i was setting off my sugar dragon by eating too many dried fruits and nuts. and i plan to eating three meals a day without snacks that way i can be more disciplined. Truthfully ive never felt better, this Whole30 is amazing..the best plan ever. I have hashimotos so it should help with that too. I started today 2nd November.

[HanDenton]

Hi there,

I'm exactly the same! I did round one no problems at all, went off plan and hated it so got back on. I've slipped and restarted three times now. I get so frustrated with myself because I know once I pass day seven I feel great but still day four I give in and bake. Maybe I need to physically hibernate for a week, ha.

Good luck, I'll follow your progress. Today is day four for me so I'm super conscious and hopefully I get through!

Hannah