kaylakala Posted November 2, 2013 Share Posted November 2, 2013 Hi! I'm 40 years old and I started my journey with the Atkins diet many years ago. I've slowly evolved to primal diet. I've never given up dairy or sweeteners so this is going to be challenging. My heaviest recorded weight was 289 and a size 26. Now I'm about 165 and in a size 12. I'm still wanting to lose a bit more but what I really want is to feel better and have more energy. Link to comment Share on other sites More sharing options...
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