whatjosaid Posted November 4, 2013 Share Posted November 4, 2013 Hi, I'm on day four and so far so good - I've felt tired, grumpy and bloated just as expected. However I'm worried I'm not getting it right when it comes to snacks. I'm happy with the three meals a day model, but when I'm out and about for hours, I need something nutritious in my bag to keep me going until I'm back in the kitchen. So, what's a great snack? Coconut flakes and olives? Are nuts okay on their own? All suggestions welcome, thank you! Jo. Link to comment Share on other sites More sharing options...
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