luvrdeo Posted November 5, 2013 Share Posted November 5, 2013 I have celiac and colitis, so I think I need to give this a shot and see if it gives me ANY relief with my tummy issues! I'm still reading up on everything, and looking at recipes, trying to figure out how much of what to eat at each meal (based off the meal planning template). I live alone, and have a busy life, so meal prep is something I am all too familiar with - it's a Sunday afternoon ritual. Anyway, just wanted to say hello, I am hoping this does amazing things for my gut! Biggest challenge for me will be 1) I'm a coffee and creamer addict; and 2) I do have a sweet tooth! I've given up sugar for a month at a time though, so I know this is all mind over matter. Link to comment Share on other sites More sharing options...
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