Anunez96 Posted November 7, 2013 Share Posted November 7, 2013 Hi All - this is my very first post...ever. I completed my first ever Whole30 on Oct 31st. Went from a SAD diet to Whole30 cold turkey and never had a single slip - intentional or otherwise. The Whole30 did wonders for me. My skin is clearer (was pretty inflamed previously) and I lost 12 pounds without adding exercise. I was NEVER hungry and felt like I had plenty to eat. Snacking was a thing of the past. I ate a good bfst, lunch and dinner and that was enough. I had cravings for foods I missed but I was not calorie starved AT ALL. So great, right? I am now 6 days post Whole30 and am completely off the rails...halloween candy, fried chicken, sips of...gulp...soda....I feel depressed. I know I have gained back a few pounds. A few days ago, I resolved to do a Whole21 but no such luck....I wish I could go to bed so that I could start fresh tomorrow. What I guess I am looking for is a ray of hope! I feel like an addict who has fallen off the wagon. Have I completely undone all the good done to my system? Has anyone else gone completely off the rails so soon after completing their Whole30 and been able to get back on track? I keep saying tomorrow...tomorrow...tomorrow and then I do something stupid like eat some halloween candy (which is now in the GARBAGE). :-( Link to comment Share on other sites More sharing options...
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