Greek to me Posted November 8, 2013 Share Posted November 8, 2013 The two topics aren't related but I'll ask on the same thread I've noticed the last few days that I'm hitting a slump at around 2p. Energy plummets. I'm not hungry, although I typically would have snacked. I'm getting enough hours of sleep. Is it something in doing or eating? I'm day 18 if it matters. Next ? I've finally returned to my workouts. Yesterday I diligently ate per the schedule. But I wasn't hungry for ALL that food. Why are the per/post wo foods necessary on top of the meals? Especially the post w/o food. Can't I just eat a regular meal and call it good. The extra food makes me feel like the workout was a waste, calorically, and I'm eating because someone said to. Link to comment Share on other sites More sharing options...
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