Kayla7233 Posted November 11, 2013 Share Posted November 11, 2013 Hello, I am doing the Whole30 as well, and am also taking a pure biotin supplement. I am taking them to help with my metabolic stability, and skin/hair/nail health. Thoughts? I am unsure about dosage, each pill is 1000mcg. Link to comment Share on other sites More sharing options...
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