rozamu Posted November 12, 2013 Share Posted November 12, 2013 I don't know what info you need or even if I can explain this, but here goes: Today is day 22 and I don't feel like I've made whole lot of progress. I don't have a problem eating the eight things. It seems I can find anything to eat until it's gone! This leads me to eating past the point of fullness and I don't know how to know when to stop. Every time I try, I always end up hungry within 30-45 minutes after eating. I just feel like I'm eating so much and can't stop. Any advice? Link to comment Share on other sites More sharing options...
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