Biggerjg21 Posted November 14, 2013 Share Posted November 14, 2013 I'm an Olympic Weightlifter. I'm a small girl, compete at 58kg, but struggle to stay down near my weight class and usually end up having to cut 4-6kg a week or two before competition. Which totally sucks and effects my strength BIG TIME. I'm hoping whole30 will help me with this. I am worried though that, changing my diet so drastically will effect my weight lifting. I'm hoping it will be in a positive way. I started whole30 yesterday the 13th. I'm looking for fellow athletes to chat with, and maybe give me some advice on my whole30. I'm also very busy, and I'm a college student with a pretty small budget. I don't have hours to spend making fancy meals with a billion ingredients! I often times have to eat on the go and would take any advice on meals I can bring on the go or whole30 meals that are quick and simple! Thanks Everyone!! Link to comment Share on other sites More sharing options...
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