lori_vt Posted November 18, 2013 Share Posted November 18, 2013 Day 31: (weight pre Whole30 - 125.8, weight after W30 - 121.4 after W30); running 3 miles before b'fast 5-6 mornings/week. Started free weights again after a few years off due to significant injuries and joint pain [note to self: take measurements before b'fast tomorrow!] B'fast: sweet potato & beet hash with 1 slice bacon, 2 whole eggs & 1 egg white; coffee w/coc oil & coc milk Lunch: meatloaf, cauliflower pilaf, huge salad, 2" square of fresh coconut Dinner: pork cubes in pomegranate reduction, coconut-almond green beans, spicy sweet potato wedges take measurements on Wednesday morning. Tomorrow will be stressful (getting up at 5, walk the dog, feed cat and chickens, make b'fast, get on the road by 6:45, 2 hour drive, meet with victim's advocate and parole board, state my concerns about the possible early release of the guy that burglarized my house 3 times; 2 hour drive home, babysit my granddaughter from noon until 8 pm.) Whew. I can get through this. I don't have to see him or his family - just me, victim's advocate and parole board. Link to comment Share on other sites More sharing options...
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