redchickn Posted November 19, 2013 Share Posted November 19, 2013 Hi, I'm starting today. I'm wondering how this area works. It's called a "log." But it appears that it's like the other forums, where we just post. So do I just post what I've eaten every day, for everyone to read? What's the best way to use this area? Laura Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted November 19, 2013 Moderators Share Posted November 19, 2013 The idea of your log is for you to publish whatever you have to say each day by adding it to this one location. Most people log their food, but some also include exercise, sleep, stress levels, etc. Keeping a log is not a requirement and some people find it burdensome. Link to comment Share on other sites More sharing options...
redchickn Posted November 19, 2013 Author Share Posted November 19, 2013 But the people don't have their own actual log, right? It appears to be a chatroom. Link to comment Share on other sites More sharing options...
amberino21 Posted November 19, 2013 Share Posted November 19, 2013 This thread is your own personal log. You write what you like - people may comment or give feedback, they may not! It's a great way to record your journey. Link to comment Share on other sites More sharing options...
melbournegirl Posted November 20, 2013 Share Posted November 20, 2013 It gets pretty boring talking only to yourself on your log so you will probably welcome comments and can get answers to questions too. But if you don't want any comments perhaps mention that in the title??? Pod luck. Link to comment Share on other sites More sharing options...
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