nic2561 Posted November 25, 2013 Share Posted November 25, 2013 I started this on a whim last monday after stumbling upon it on Sunday night. That being said, I had done NO preparation, which led to a rather expensive and somewhat overwhelming week I made it starting the day with 2 eggs and veggies, lunch was often grilled chicken w/ steamed broccoli on top of lettuce with a bit of oil and dinners were usually a turkey burger, half an avocado mixed w/ salsa and a small sweet potato on top of lettuce. Day 7 3 mile run B- apple, small handful of mixed nuts, 2 egg cups with ham, leftover green bean casserole (made w/ parsnips, onions & mushrooms) (http://detoxinista.com/2012/11/clean-green-bean-casserole-vegan-paleo/) I workout right before work so I don't have time for a PWO meal and if I eat ANYTHING before running, I get severe cramps L- leftover greenbean casserole, coconut chicken tenders, coffee w/ coconut milk D- lean ground beed sauteed w/ onions and diced tomatoes over spaghetti squash, kale sauteed w/ garlic, 5 frozen cherries I have the biggest sweet tooth EVER (basically a mouth full of sweet teeth) but really the hardest part of this diet has been breaking away from the scale. I had my fiance hide it from me. We're in a small NYC apartment so it wouldn't be too hard to find but I find myself thinking of the number constantly. I think it will be good for me to lay off that silly thing. I've always been healthy but taking off these last 5-7 pounds has been HARD. Hoping this gets me closer to that goal! Link to comment Share on other sites More sharing options...
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