bodlon Posted December 7, 2013 Share Posted December 7, 2013 12/6/13 - Day One Off to an explosive start, literally. Part of the reason I'm attempting the Whole30 is because I seem to have either a. some inflammation happening, or b. some undiagnosed sensitivities that sometimes cause me to feel really terrible after I eat. This morning's breakfast scramble (3 eggs with greens, avocado and red bell pepper on the side) didn't sit well at all. No sir. Lunch -- canned salmon bites with olives, carrots, red bell pepper, and raspberries -- sat just fine. So did tonight's beef stew (beef, onion, carrot, celery, and tinned diced tomatoes with avocado on the side). I'm ending the day feeling a little hungry, which may be me craving carbs, but may also suggest I need to bulk my meals up a little bit more. Link to comment Share on other sites More sharing options...
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