Lisanne Posted December 10, 2013 Share Posted December 10, 2013 I'm not even sure that's a word but I just realise I've had gluten by mistake and I think it's been causing my rather upset tummy and bowels over the past several months. This is my second Whole 30 (well planned a 25 day one), my first one was September 2012 and I've been gluten free/intolerant since then and I'm on day 15 of this Whole25. Today I took some pain killers and within about 30 minutes I felt like I wanted to throw up and just felt awful and terrible. Knowing that I'd only had my own home cooked/prepared food I looked at the pain killers box and it has gluten in it :( I'm so devastated about it and i think that's what's been causing all my problems over the last few months!! I'd never even thought to check that! I suffer quite bad headaches and have probably taken these tablets most weeks, and possibly several times in a week. My question is - should I stop my Whole25 and start again after the new year? I know that gluten can hang around in your body for up to 2 weeks or so and I probably wont go that off the plan anyway, I was going to re-introduce corn, rice and cheese again (I know milk causes me problems) but I'm thinking it might be better now to wait till the new year. I really think that these painkillers are the cause of the problem cos I was starting to think I had a problem with codeine but looks like it's probably not that, but just those tablets. What do people think? Link to comment Share on other sites More sharing options...
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