Chess0727 Posted December 18, 2013 Share Posted December 18, 2013 Well, I'm on a roll today and feeling just horrible about it ~ not a good cycle. My husband and I eat fairly clean already. No grains, no legumes, no processed food....but we do enjoy dark chocolate occasionally , some "paleofied" treats sweetened with honey or maple syrup , dried fruits and nuts. I use half and half in my coffee and am going to go with coconut milk once the cream is gone (that will be this week) If I had to classify how we eat ~ I would say we are primal. I am trying to clean up my eating to lose the last 20 pounds I need too (down 60 in the last 2 to 3 years). This past week we decided to do the Whole 30 just after Christmas. Sounds good right?? Well yesterday I was feeling like , OH MY GOODNESS, no more paleo brownies? no more dark chocolate with almonds?? And it's not like I have a lot of this type of food. (maybe 2 or 3 times per month). I went crazy last night with the chocolate and woke up this morning and have not been able to stop with the dried fruits and nuts....totally out of control. I even overate on chicken at lunch time. What is going on??? I haven't had a binge like this in a very long time....I am even craving wine and I very rarely drink these days as that tends to make me want to eat things I shouldn't Has anyone else gone through this?? How did you handle it?? Link to comment Share on other sites More sharing options...
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