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Starting Now...!


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Good for you!!! I'm right with you...day 3 (for the 3rd time) for me. Plan for today...focus on the reason for the season...Jesus's Birthday, , friends, family...and just enjoying a clear mind that is fully PRESENT. I started my day with a nice long walk with my dogs...soon on my way to see my family and open gifts!


...you can do this...hey just think HOW great we can feel tomorrow morning by making good choices today!


Happy Healthy Christmas!!!

Grandma Carolyn 

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