liveit360 Posted December 29, 2013 Share Posted December 29, 2013 Hello! I have been eating paleo for a while now but my skin hasn't really improved and is even getting a little worse. Congestion and some acne or bumps that dont want to clear up. My undereyes are a bit dark and a bit puffy. I have already figured out certain foods that cause inflammation and don't eat those (gluten, dairy, corn, soy, and peanuts.) I have been pregnant or breastfeeding (still am) since 2009 and am wondering if this could be part of the problem. Its just so frustrating to be putting in the effort with my food and still have bad skin!! if anyone can relate or has a suggestion or two, I would appreciate it! I am taking omega 3's and GLA. Link to comment Share on other sites More sharing options...
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