Burnj Posted December 31, 2013 Share Posted December 31, 2013 Hi, my husband does all the beachbody workouts and has convinced me to do p90x3 with him starting Monday. We are also starting the whole30 on Monday. He will follow whatever nutrition plan as long as I organize it for him. What I'm most worried about is his pre and post workout norms. He is going to fight me on these big time so I need to have a really good plan for what he can eat/drink. He does this pre http://www.beachbody.com/product/supplements/best_sellers/energy-endurance-preworkout-formula-drink.do I was thinking full glass water at wake to hydrate, half cup coffee and half Lara bar to replace this. He does this post workout http://www.shakeology.com/shake-flavors#chocolate-vegan I was thinking just having him finish the Lara bar and then I will get a good breakfast plan organized so we can eat soon after workout. I'm still trying to figure out the best breakfast combo. We will be waking at 5a and I am not a morning person and have 2 young kids who will wake me at least once a night so I need to be SUPER organized. Any help or suggestions are so very appreciated. Link to comment Share on other sites More sharing options...
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