jorgen30 Posted July 23, 2012 Share Posted July 23, 2012 Today is day 30, and I couldn't be happier about the results. After being a career calorie counter with little success, its really incredible how this methodology has helped me feel like a different person. Benefits realized are as follows: 1. 22 lbs lost. No counting. No crazy portion control. 2. Energy level through the roof- Even at a time in my life where sleep is a luxury I can't always afford. 3. No crashing. Ever. 4. Improved vision (although everyone thinks I am making this up). 5. Feeling FULL after meals. Loved the program- and I plan to repeat periodically while maintaining an 80-85% compliant lifestyle in between. Why would I want to eat things that make 1-4 go away? Link to comment Share on other sites More sharing options...
Meg Hamilton Posted July 23, 2012 Share Posted July 23, 2012 Great job!!!! Did you take before/after pics & measurements? Link to comment Share on other sites More sharing options...
Derval Posted July 23, 2012 Share Posted July 23, 2012 That is great, well done! Link to comment Share on other sites More sharing options...
Carol Posted July 23, 2012 Share Posted July 23, 2012 Fantastic job!! Congratulations!! Link to comment Share on other sites More sharing options...
jorgen30 Posted July 23, 2012 Author Share Posted July 23, 2012 Thank you everyone! No before/after stuff. Truthfully, I didn't expect much of a physical change. I'll take it though! Link to comment Share on other sites More sharing options...
SummerGirl Posted July 23, 2012 Share Posted July 23, 2012 Fantastic results jorgen! Delighted it went so well for you! Link to comment Share on other sites More sharing options...
Adagio Posted July 23, 2012 Share Posted July 23, 2012 Congrats! Well done! Link to comment Share on other sites More sharing options...
TheRealAndra Posted July 24, 2012 Share Posted July 24, 2012 Awesome! Link to comment Share on other sites More sharing options...
Colleen Roy Posted July 24, 2012 Share Posted July 24, 2012 Excellent job! We had a similar experience with our first whole30 and after a 3 day weekend of "off-roading", we are happy to get back to a second whole30 beginning tomorrow! Like you said, why would we go back to our old habits and give up all the good things we experienced during our first whole30? Wishing you continued success! Link to comment Share on other sites More sharing options...
Robin Strathdee Posted July 24, 2012 Share Posted July 24, 2012 Awesome success story! Re #4 - this is one of my first cues that my food life needs some shaping up. My eyesight gets clearer when I eat Good Food and noticeably poorer when I eat crap food. Glad someone else gets this cue, too! Link to comment Share on other sites More sharing options...
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