umekanzah Posted January 2, 2014 Share Posted January 2, 2014 This is my first ever on whole 30. I am hoping to keep this as a log of what foods i eat. I had initially started on monday the 30th but had a couple of fall days with kids and hubby home and wanting some things we dont normally make. Its all good though, i am back on track today. I understand i will have some slip ups and i am ok with that. Breakfast: 1 egg fried in a small amount of ghee, alot of broccoli and leftover salad with sesame seeds, about 1/5th of an avocado. My slipup for today is my usual cup of tea with milk and sugar and a bite of my husband's carrot muffin. The muffin was not great at all, and i regretted the bite as soon as i took it. I am still contemplating my usual cup of tea in the morning, whether i should keep it or not. I really like it and feel i will have a hard time without it. Lunch: a big salad with cucumbers, tomatoes, lettuce and probably venison meat. snack: apple if i want it/dates Dinner: So far thinking of making spicy baked chicken and mufaletta salad Wish me luck! Link to comment Share on other sites More sharing options...
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