2fluffy1 Posted January 3, 2014 Share Posted January 3, 2014 K so I started my 3rd whole30 yesterday. Day one done and done well. Day two pretty much done. It's like riding a bike. I live about 90 % paleo anyway so I am hoping that I will see some results cause I have been stuck on a platue and that is why I decided to do the Jan. 1 2014 Whole30... So here we go... Link to comment Share on other sites More sharing options...
2fluffy1 Posted January 3, 2014 Author Share Posted January 3, 2014 So on Jan 1 2014 I had: Breakfast: Two eggs cooked in Ghee; an apple; and a sliced tomato with a cup of tea. Dunch (Cause it was a short day, meaning I got up at 11 am ate breakfast and about 8 had Dinner): Was chicken breast cooked in a balsamic and spice marinade with onions, tomato and mushrooms; and broccoli with evo and iced tea. The rest of the day I drank water. Jan 2: Two boiled eggs, and an apple with black coffee. Lunch: salad greens; with stir-fry cut broc/cali/carrots; guac; and mojo pork and black coffee Dinner: Chicken breast with roasted cabbage made with evo. hot Tea. and lots of water. Link to comment Share on other sites More sharing options...
2fluffy1 Posted January 4, 2014 Author Share Posted January 4, 2014 So today was a lesson in why one should plan and prepare ahead of time. This am I hit snooze (something I never do) then when it went off I realized that I was going to be late. I had no time to make my eggs so I grabbed an orange and had black coffee at work... not any protein or good fat in that = STARVING at lunch which was a repeat of yesterdays lunch (which was very good.) Then at 5 when I got out of work I was starving again and still had an hour to drive home and at least that long to make something to eat... So I had a Larabar which was pretty good. Then I made dinner and had Cabbage, chicken (leftovers Kind-of but not yet cooked... lol.) and an apple with almond butter. So day three still Whole30 compliant but Truly not a easy day... This weekend I will be doing some shopping and some food prep. Link to comment Share on other sites More sharing options...
2fluffy1 Posted January 4, 2014 Author Share Posted January 4, 2014 Ok this am I had a grilled chicken salad with evo and basimac vinegar. This afternoon I had an apple with almond butter and sliced chicken breast. haven't decided what to have for dinner yet. Still need to go shopping. Link to comment Share on other sites More sharing options...
2fluffy1 Posted January 5, 2014 Author Share Posted January 5, 2014 Dinner is steak broiled and steamed mixed veggies with Ghee... Very good... although my fondness of ghee is still to be desired... Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.