SJaneH Posted January 3, 2014 Share Posted January 3, 2014 Hi, I am new to this and three days into my first Whole30. I know that it is probably too early for me to be worrying about the Whole30 as a diet, but I was wondering if my fats are too high. I am averaging 100-130g (I think it is grams- I use myfitnesspal to measure?) of fat per day. As much as I am confident these are healthy fats, (although a lot is coming from meat mince so maybe not?) is this too much? I just don't feel as light and un-fatty as I thought I would. Link to comment Share on other sites More sharing options...
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