Keri W. Posted July 24, 2012 Share Posted July 24, 2012 Yesterday I posted that I was on my first day and felt awful. My joints were stiff, I felt bloated, breathing was messed up (asthma), sinuses were draining, headache, etc. In short, I was a hot mess. My first day went really well, other than the fact that I wanted sugar and my habitual afternoon coffees with cream. I resisted. I'm actually proud of myself for doing so well and not giving up. Today I was rewarded with less bloating, I'm breathing without a problem, and my joints are not anywhere near as stiff and sore as they were yesterday. In fact, I feel pretty good! Clearly there are certain foods that are an issue for me. I'm looking forward to seeing just how great I will feel when my body is completely rid of the garbage that I have consumed. It is also amazing to me that for the first time in my life, my main focus is on how I am feeling...instead of "what can I eat that fits into my daily calorie/point range/carb count that satisfies my sweet/salty/fatty craving?" My motivation is that I know deep down that if I am feeling great, I will also look great and be able to do great things. Link to comment Share on other sites More sharing options...
Jennifer Linnemann Posted July 24, 2012 Share Posted July 24, 2012 That's awesome that you are already feeling better. Link to comment Share on other sites More sharing options...
sunshinybutton Posted July 24, 2012 Share Posted July 24, 2012 OMG! I can feel a difference already and it's my second day as well. I feel like I'm actually digesting my food better and properly! Link to comment Share on other sites More sharing options...
Derval Posted July 24, 2012 Share Posted July 24, 2012 Great stuff keri and sunshinyB! Link to comment Share on other sites More sharing options...
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