Caitlin_79 Posted January 4, 2014 Share Posted January 4, 2014 Hi, my name is Caitlin, this is my first time trying Whole30. I have been gluten and corn free for about 4 years now, but I still have been struggling with my health, energy levels, and digestion. The holidays really killed me this year, and Whole30 sounds like just the kind of relief my body needs. I have a question about a supplement I'm currently taking. It's Standard Process Okra Pepsin E3. It really helps my stomach, I've had terrible symptoms when I ran out of it, so I'm afraid to stop taking it. The problem is that it has lactose in it. Is this going to limit the results of Whole30? Link to comment Share on other sites More sharing options...
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