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Starting Jan 4th, First Time!


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Hi, my name is Caitlin, this is my first time trying Whole30. I have been gluten and corn free for about 4 years now, but I still have been struggling with my health, energy levels, and digestion. The holidays really killed me this year, and Whole30 sounds like just the kind of relief my body needs.

I have a question about a supplement I'm currently taking. It's Standard Process Okra Pepsin E3. It really helps my stomach, I've had terrible symptoms when I ran out of it, so I'm afraid to stop taking it. The problem is that it has lactose in it. Is this going to limit the results of Whole30?

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