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Chia pods?


fahrenam

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I know that chia is allowed and all the ingredients are fine (just chia seeds, coconut milk and fruit).  I wasn't sure if it's resemblance to yogurt and/or dessert made it not Whole 30.  I like them because they are very portable, not too sweet, and fill me up

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That sounds pretty darn delicious, but an awful lot like the chia pudding that I love but don't make for myself during a W30. True, the ingredients are compliant, but is it a sweet type thing? Does it feel just like food or a treat? For myself, I'd say no to it, but then again, I'm a sucker for creamy comfort foods.

Another way to look at it is that liquidy/yogurty/puddingy type things don't usually feel as satisfying as a good meal.

Have you tried packing some precooked egg muffins or hard boiled eggs and veggies as an on the go snack?

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