froglegs Posted January 4, 2014 Share Posted January 4, 2014 A little background... this is my 2nd whole30. I did my first in August 2012, and was still mostly on the paleo wagon when I became pregnant in Nov 2012. Then the morning sickness and food aversions kicked in, and I fell off the wagon in grand fashion, and fully reverted to SAD during and after my pregnancy. Today is day 3. Yesterday (unsurprisingly) I woke up with a headache, but I also felt a bit nauseous. I had a breakfast of eggs with veggies and bananas fried in coconut oil. Several hours later, after feeling nauseous on and off all morning, I forced down a hamburger patty and a sweet potato. Then for dinner (still not feeling well) I had chicken and vegetable soup. About an hour later, I threw up. For the next few hours I still felt nauseous and a bit achy. Now I feel fine except I still have very little appetite. I had applesauce and a small amount of eggs with sausage and veggies for breakfast. So I guess I have a couple questions. First of all, has anyone experienced anything like this? I didn't last time. I'm wondering if the flu shot I had on day 1 could be a factor, even though nausea isn't listed as a possible side effect and I normally don't have any reaction. Also, my sleep right now is pretty terrible because I have a teething and round-the-clock nursing almost-5-month-old. What should I do? Should I try to force down as much food as I can even though I don't feel like eating at all? I know that getting enough calories is especially important for me as a breastfeeding mom. I am staying hydrated. Anyway, I know this was long, so if you made it to the end, thanks! Link to comment Share on other sites More sharing options...
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