Spinach Artichoke Dip - does it fit?


msmirnio

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Hi folks!

 

I made PaleOMG's spinach artichoke dip (http://paleomg.com/4th-july-spinach-artichoke-dip/) and have been considering it as a source of fat (as there are 3 tbsp of olive oil and 1 cup of cashews in the whole shebang) that I spoon into bell pepper halves along with a side of protein with no additional fat source.

 

I've put this question here instead of "Can I have..." because the recipe is Whole30 compliant (unless I'm kidding myself about the psychological/SWYPO part, I'm certainly not digging in with "compliant" chip-like things). 

 

I'm wondering:

 

1) Can I count this as a source of fat, what about the spinach/artichoke? Which leads to..

2) I'm not quite sure where this fits into the protein+veggies+fats, if it doesn't just give it to me straight ;)

 

Thank you,

 

Margot

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