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Day 3/4: major breakout


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On day 3, I had a bad breakout. Day 4, my skin looks worse than it has in many years. (Seriously, it is the kind of thing that makes you want to stay home, and I'm in my 40s.)

I used to have bad acne until I gave up gluten about 7 years ago.

I haven't been eating anything new or unusual since starting W30. A headache I can handle, but I was really not expecting this.

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