Annette Willis Posted January 6, 2014 Share Posted January 6, 2014 Hi Everyone, My name is Annette and I am excited to finally make this lifestyle change. I have been familiar with Paleo for over a year now and have attempted to get started so many times, but used my kids, my husbands and my own eating habits as excuses to post pone it. My purpose behind getting started was always to lose weight, and the getting healthy part was a perk, and of course getting started never lasted. Then I learned about how what you eat can change your mood and even make you feel depressed. I have been on an emotional roller coaster this past year, and even gone to counseling over it. I also am starting to have health issues and have had my gall bladder removed. I want to release this stress that I am caring around and live a long, happy and peaceful life My challenge starts Jan 6 2013 My long term goal is to shed 75 lbs of body fat this year and to make cooking and eating real food a life long habit Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.