msssjenna Posted January 6, 2014 Share Posted January 6, 2014 So with everyone, I started January 1st, 2014. My husband and I completed our first successful Whole30 back in May-June 2013. I tried again over the fall, failed, kept pretty close to paleo, no grains, but lots of wine/alcohol :/. The holidays rolled around and my sweet tooth gave in. I was tired of having a leaky gut, mood swings, and no energy to make it to the gym. I was also tired of relying on a glass of wine, every night. I knew what I had to do and pulled out my ISWF book and skimmed it again. I got Well Fed 2 for Christmas and was reminded how easy it can be. I told my husband I was starting January 1, with or without him. And here I am, Day 6. I've been able to get through the first week with no cream in my coffee, a successful weekend, and plenty of trips to the gym. The first week is always the hardest as I fight my brain and tell it no. Took the kids for ice cream on Saturday, and was tempted but did not give in. There are daily donuts/sweets/chocolates at work - I have not given in. Anyways, here is my first food log, day 6. (my memory sucks, i couldnt tell you want i ate for days 1-5). M1 : chicken sausage, sweet potato and spinach hash, with iced coffee with coconut milk. M2 : leftover rotisserie chicken with roasted broccoli and 1/2 cup olives. PRE-WO : banana with sunflower seed butter. POST-WO: can of tuna M3: pan-seared chicken breast served over zucchini noodles, sprinkled with crisp bacon bits. A little background of me : I am a FT working mom of 3. I coach highschool lacrosse in my spare time. I prep all my food on Sundays, so most of my meals will look the same. Anyone else in my boat, please let me know your out there and not crazy .. yet Link to comment Share on other sites More sharing options...
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