msssjenna Posted January 27, 2014 Author Share Posted January 27, 2014 Thanks Chris. The larabar was a true emergency, I was running into between coaching a clinic and heading to the gym. I was just surprised the gas station had them. I do need to be more prepared. Day 26! M1: eggs, chicken sausage, strawberries, plantain sautéed in coconut oil topped with sunflower seed butter. M2: fajita veggies with chicken sausage. M3: hamburger salad - 2 patties crumbled over mixed greens, olives, and balsamic vinegrette. Link to comment Share on other sites More sharing options...
msssjenna Posted January 28, 2014 Author Share Posted January 28, 2014 Day 27 M1: 3 eggs, green beans, 1/2 sweet potato M2: large salad of mixed greens, chopped chicken thigh, olives, balsamic vinegrette. Handful almonds M3: chicken sausage sautéed with peppers/onions. Mixed greens with vinegrette on side. Rooibos tea this evening. Link to comment Share on other sites More sharing options...
msssjenna Posted January 28, 2014 Author Share Posted January 28, 2014 Day 28 - completing a little early, as I will be out tonight fundraising for my team and will probably crash when I get home. M1: 3 eggs, green beans, 1/2 sweet potato.M2: chicken thigh, broccoli, green beans, 1/2 sweet potato. M3: large salad of mixed greens, chopped chicken thigh, olives, balsamic vinaigrette. banana. Link to comment Share on other sites More sharing options...
msssjenna Posted January 30, 2014 Author Share Posted January 30, 2014 Day 29! So close. M1: 3 eggs, green beans, 1/2 sweet potato. M2: chicken thigh, broccoli, green beans, 1/2 sweet potato. M3: large salad of mixed greens, ground beef, tomatoes, salsa. Grapes and strawberries. Link to comment Share on other sites More sharing options...
msssjenna Posted January 31, 2014 Author Share Posted January 31, 2014 Yay for Day 30!!! I will continue on the Whole30 path, but I may introduce dairy. My sugar dragon is still very much alive, I would love to fall face first into a cupcake tomorrow. So with that said I need to extend my whole 30, I think. Family and friends will be 'disappointed', but go well. They need to accept me for me and this lifestyle of nourishing my body. M1: 3 eggs, broccoli, sweet potato. Black coffee on the way to work. M2: chicken thigh, ground beef, broccoli, banana. Post-WO: 1/2 can tuna. M3. Stuffed pepper with ground beef. Snack: apple, dried fruit, walnuts, coconut milk. Link to comment Share on other sites More sharing options...
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