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Started 5 January


flammable1

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Began eating primally last year at this time with unexpected positive results, physically and mentally.  Need I say there's been a lot of slippage since then, especially with the holidays?  The incentive this time around is to recapture some of that past experience; lose fat, increase energy, and elevate mood, as well as learn from others here on the forum 

 

 

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