redjasmin 46 Posted January 8, 2014 Hi, A while back someone posted an article about why smoothies and juices are so bad for your hormones, it was a really good article (I'm being totally vague here because I can't even remember who it was written by!) and I just wondered if anyone can remember it and can post a link to it? A friend of mine has started a smoothie and juice diet and I was trying to explain to her how the sugar in the juices affects your hormones - but this article did a much better job! Can anyone remember? Thanks Share this post Link to post Share on other sites
praxisproject 1928 Posted January 9, 2014 Was it Robb Wolf? http://robbwolf.com/2013/06/27/smoothie-moves/ Share this post Link to post Share on other sites
redjasmin 46 Posted January 9, 2014 Es thank you that was the one. Share this post Link to post Share on other sites
praxisproject 1928 Posted January 9, 2014 If you've never listened to them, Robb Wolf also has excellent podcasts I often do my meal prepping to Robb Wolf Share this post Link to post Share on other sites
