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Article on smoothies and juices


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A while back someone posted an article about why smoothies and juices are so bad for your hormones, it was a really good article (I'm being totally vague here because I can't even remember who it was written by!) and I just wondered if anyone can remember it and can post a link to it?

A friend of mine has started a smoothie and juice diet and I was trying to explain to her how the sugar in the juices affects your hormones - but this article did a much better job! Can anyone remember?


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